🎧 Vitra Plus Podcast

Episode 11

Vitra Plus Podcast EP11: Signs That a Loved One May Need More Help at Home 

Hosted by Krystal Troncoso

· September 24, 2026

Key Takeaways

  • Forgetting medicine can be a sign your loved ones needs support. 
  • Trouble with daily activities like making food or dressing may be a sign they need
  • Changes in personal care, walking, or the home may be signs they need support  
  • Talking with your loved one can help you understand what they need.
EP

Krystal Troncoso

Host, Vitra Plus Podcast

  Signs Your Loved One May Need More Help

Small changes in a loved one’s daily routine can be easy to miss. Paying attention to these changes can help you recognize when they may need more support at home. 

  1. Forgetting to take medication: Forgetting to take medicine or taking it at the wrong time may be a sign your loved one needs help with their daily routine.

  2. Trouble making food: If preparing meals has become difficult, or your loved one is not eating properly, they may need some extra support.

  3. Low Personal Hygiene: Personal care can also become more difficult over time. Activities such as bathing, getting dressed, brushing their hair, or using the bathroom may become harder for your loved one.

  4. Difficulty Walking or Getting Around: Falls, trouble getting up from a chair, difficulty walking, or problems using stairs may be signs that your loved one needs additional support to stay safe.

  5. Changes around Home: Unwashed dishes, piles of laundry, trash, or other household tasks that are no longer being managed may be signs that everyday activities are becoming more difficult.

It is important to talk about these changes with patience and respect because personal care can be a sensitive topic.

How to Support Your Loved One 

The first step is to notice changes, listen, and have an open conversation. Ask your loved one how they are feeling and which tasks have become harder for them. Getting help does not mean losing independence. The right support can help your loved one stay safe and comfortable at home.

If you or someone you love needs help with daily activities at home, Vitra Health can help you learn about available care options and find out if you may qualify for services that can provide financial compensation for caring for your loved one.

Listen to the Full Episode

In this episode of the Vitra Plus Podcast, we talk about some of the signs that a loved one may need more help at home. We also talk about how paying attention to small changes can help you better support the people you love. 

Listen to us on Spotify or watch us on YouTube for more simple tips about health, aging, and care at home. 

If you or someone you love needs help staying safe and independent at home, Vitra Health is here to help. Our team can tell you about our home care programs, answer your questions, and help you learn about your options.

Visit www.vitrahealth.com to learn more.

Listen to us on Spotify or watch us on YouTube for more simple tips about health, aging, and care at home. 🎙️

Could you be a paid caregiver?

If you care for a loved one at home, you may be able to become their caregiver and receive payment for the care you already provide. Our team is here to explain our programs and answer your questions.

Listen to the full episode

Available now on Spotify and YouTube. Follow us at Vitra Health.

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