Caregiver Resources
Everything you need to care with confidence — articles, guides, and downloadable resources curated for caregivers like you.
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July 29, 2026
July 21, 2026
July 20, 2026
Surrounded by loved ones, neighbors, and members of his community, José, the patriarch of his family, recently celebrated an extraordinary milestone, his 105th birthday. Born
Vitra Plus Podcast
New episodes every first & third Tuesday
Listen on Spotify and YouTube. Expert conversations, real stories, practical advice.
Free Resources
Useful Downloads
Practical handouts available in English, Spanish, and Portuguese — ready to print or share.
Mental Health Handout
Prioritize Self-Care, Connect with Loved Ones, Seek Professional Help, Establish Healthy Habits.
Medication Management
Taking good care of yourself and sticking to your treatment plan is key to staying healthy.
Sun Safety & UV Protection
Protect yourself from the sun’s harmful rays with these essential tips.
6 Tips for a Healthy Brain
Lifestyle changes and ideas to improve brain health and cognitive wellness.
Prevent Bad Head Posture
Simple tips that can help you prevent bad posture and neck pain in daily care.
Caregiver Education: Body Mechanics
Good Body Mechanics — proper techniques to protect yourself while providing care.
Human Rights & Cultural Sensitivity
Nondiscrimination, Cultural Sensitivity — essential knowledge for compassionate care.
Ready to become a paid caregiver?
If you care for a loved one at home, you may be able to become their caregiver and receive payment for the care you already provide.
