Vitra Plus Podcast EP9: When a Caregiver Truly Understands You

A great caregiver does more than help with daily tasks. They help people feel understood. In this episode of Vitra Plus Podcast, learn how kindness, patience, and listening can build trust, improve quality of life, and make care more meaningful for both caregivers and their loved ones.
Vitra Plus Podcast Episode 7: Benefits of Going Outside

5 Reasons to Head Outdoors This Summer with Krystal Troncoso Summer is officially here! And in the latest episode of Vitra Plus Podcast, our dear Krystal Troncoso shares a topic you’re going to love: the incredible benefits of spending time outdoors for your physical and mental health. Don’t have time to listen to the full […]
Vitra Plus Podcast: Episode 5

VITRA Plus, Episode 5: Mental Health Tips Taking care of your mental health is also taking care of yourself. In the fast pace of daily life, we often forget to pause and ask ourselves: How am I really feeling? How am I doing? In our fifth episode of Vitra Plus Podcast , we talk about the importance […]
Vitra Plus Podcast: Episode 4

VITRA Plus, Episode 4: PCA vs. AFC — Choosing the Right Care Program This Mother’s Day In our fourth episode of Vitra Plus Podcast , Krystal Troncoso celebrates Mother’s Day with a special episode dedicated to the mothers who care for their children, and the sons and daughters who care for their mothers. She breaks down the […]
Vitra Plus Podcast: Episode 3

VITRA Plus, Episode 3: What Is the Group Adult Foster Care (GAFC) Program? In our third episode of Vitra Plus Podcast , Krystal Troncoso covers a MassHealth benefit that’s often overlooked by caregivers, specifically because it’s built for a situation many families don’t realize qualifies: caring for someone you don’t live with. If you’re supporting a loved […]
Vitra Plus Podcast: Episode 1

VITRA Plus, Episode 1: Who Is Vitra Health? In our first episode of Vitra Plus Podcast , Krystal Troncoso introduces Vitra Health and explains why so many families in Massachusetts may qualify for caregiver support without realizing it. If you’re caring for a loved one at home, this conversation is for you. What this episode covers: But […]
Vitra Plus Podcast: Episode 2

VITRA Plus, Episode 2: What Is the Adult Foster Care (AFC) Program? In our second episode of Vitra Plus Podcast , Krystal Troncoso breaks down one of the most valuable MassHealth benefits available to families in Massachusetts, one that many caregivers are missing simply because no one has told them about it. If you’re caring for a […]