January 14, 2025
Quality of Life Month
Vitra Health and Quality of Life Month: A Fresh Start to Prioritize Well-Being January is Quality of Life Month, the perfect opportunity to reflect on what makes life me...
Caregiver Resources
Articles & Useful Downloads
Articles
January 3, 2025
Setting Goals for the New Year: A Caregiver’s Guide
Published by Vitra Health | January 2025 Setting New Year goals for caregivers is an important step toward improving both your life and your loved one's care. The new ye...
December 5, 2024
International Day of Persons with Disabilities
VITRA Health Honors International Day of Persons with Disabilities At VITRA Health, we believe that every individual deserves respect, opportunity, and the resources...
December 2, 2024
Improving Quality of Life
Caregiver Burnout and Self-Care Strategies Caregiver burnout and self-care strategies are crucial topics for anyone providing care to loved ones. While caregivi...
Useful Downloads
Mental Health Handout
Prioritize Self-Care, Connect with Loved Ones, Seek Professional Help, Establish Healthy Habits, Limit Stress.
Medication Management Handout
Taking good care of yourself and sticking to your treatment plan is key to staying healthy and feeling better.
Sun Safety & UV Protection Handout
Protect yourself from the sun's harmful rays with these tips.
6 Tips for a Healthy Brain
This handout will provide you with ideas for lifestyle changes to improve brain health!
3 Tips To Prevent Bad Head Posture
This handout will provide you with simple tips that can help you to prevent bad posture and neck pain.
July Caregiver Education
Good Body Mechanics
August Caregiver Education
Human Rights, Nondiscrimination, Cultural Sensitivity
September Caregiver Education
Advance Directives
October Caregiver Education
Fall Prevention
November Caregiver Education
Medication Management
December Caregiver Education
Alternative Caregiver & Informal Support
January Caregiver Education
Safety, Emergency, and Disaster Planning
February Caregiver Education
Recognizing, Responding to, Communicating, & Reporting Changes in Condition, Critical Incidences
March Caregiver Education
Universal Precautions & Infection Control