Caregiver Resources

Articles & Useful Downloads

Articles

Vitra Plus Podcast EP9: When a Caregiver Truly Understands You

Good care is more than helping with daily tasks. It is about making someone feel safe, heard, and respected. In this episode of Vitra Plus Podcast, we talk about why it is so important for a caregiver...

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A Living Legacy – Celebrating José’s 105th Birthday

Surrounded by loved ones, neighbors, and members of his community, José, the patriarch of his family, recently celebrated an extraordinary milestone, his 105th birthday.  Born in the 1920s, José ha...

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Vitra Plus Podcast Episode 7: Benefits of Going Outside

5 Reasons to Head Outdoors This Summer with Krystal Troncoso Summer is officially here! And in the latest episode of Vitra Plus Podcast, our dear Krystal Troncoso shares a topic you’re going to lov...

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Tips to Keep Your Brain Healthy

June is Alzheimer's Awareness and Brain Health Month Every year during the month of June, Alzheimer's Awareness and Brain Health Month is observed. It is a special time to learn more about the impo...

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Useful Downloads

Mental Health Handout

Prioritize Self-Care, Connect with Loved Ones, Seek Professional Help, Establish Healthy Habits, Limit Stress.

Medication Management Handout

Taking good care of yourself and sticking to your treatment plan is key to staying healthy and feeling better.

Sun Safety & UV Protection Handout

Protect yourself from the sun's harmful rays with these tips.

6 Tips for a Healthy Brain

This handout will provide you with ideas for lifestyle changes to improve brain health!

3 Tips To Prevent Bad Head Posture

This handout will provide you with simple tips that can help you to prevent bad posture and neck pain.

July Caregiver Education

Good Body Mechanics

August Caregiver Education

Human Rights, Nondiscrimination, Cultural Sensitivity

September Caregiver Education

Advance Directives

October Caregiver Education

Fall Prevention

November Caregiver Education

Medication Management

December Caregiver Education

Alternative Caregiver & Informal Support

January Caregiver Education

Safety, Emergency, and Disaster Planning

February Caregiver Education

Recognizing, Responding to, Communicating, & Reporting Changes in Condition, Critical Incidences

March Caregiver Education

Universal Precautions & Infection Control

April Caregiver Education

Basic CPR & First Aid Review

May Caregiver Education

Prevention of and reporting of physical and financial abuse

June Caregiver Education

Preventing Caregiver Burnout - care for your well-being while caring for your loved one to reduce your risk for health problems.