Vitra Plus Podcast EP9: When a Caregiver Truly Understands You

A great caregiver does more than help with daily tasks. They help people feel understood. In this episode of Vitra Plus Podcast, learn how kindness, patience, and listening can build trust, improve quality of life, and make care more meaningful for both caregivers and their loved ones.
A Living Legacy – Celebrating José’s 105th Birthday

Surrounded by loved ones, neighbors, and members of his community, José, the patriarch of his family, recently celebrated an extraordinary milestone, his 105th birthday. Born in the 1920s, José has witnessed more than a century of history. He has lived through world-changing events, technological advances, and generations of change, all while leaving a lasting impact on the […]
Vitra Plus Podcast Episode 7: Benefits of Going Outside

5 Reasons to Head Outdoors This Summer with Krystal Troncoso Summer is officially here! And in the latest episode of Vitra Plus Podcast, our dear Krystal Troncoso shares a topic you’re going to love: the incredible benefits of spending time outdoors for your physical and mental health. Don’t have time to listen to the full […]
Tips to Keep Your Brain Healthy

Your brain is important. Keeping your mind active can help support your brain health as you get older. One fun way to exercise your brain is with a word search puzzle. Word searches can help you focus, look for patterns, and keep your mind engaged. Keep reading for more tips on keeping your brain healthy.
CPR Steps for Caregivers

Learn simple CPR steps for caregivers during National CPR and AED Awareness Week. Know when to call 911, how to check for an emergency, and where to learn Hands-Only CPR.
Supporting Food Pantries and Communities Across MA

At Vitra, we work with food pantries across Massachusetts. Together, we help families find food, health resources, and support while treating everyone with care and respect. We’re thankful for the work food pantries do all year. Why food pantries matter in Massachusetts Find food pantry resources Below is a list of food pantries we work […]
Vitra Health Opens New Boston Office to Expand Community Impact and Caregiver Support

BOSTON, MA – October 2025 With over 13 years of dedicated service to Massachusetts families, Vitra Health is proud to strengthen its longstanding presence in Boston and the surrounding areas through the opening of its new office. This strategic expansion reaffirms the organization’s commitment to advancing access to in-home support services and amplifying its advocacy […]
Honoring Dominican Excellence at Premios Dominicanisimo

Massachusetts is home to more than 170,000 residents of Dominican origin, and the Premios Dominicanísimo gala beautifully honors the heritage, resilience, and contributions of this vibrant community. The event celebrates Dominican leaders in culture, business, education, sports, and media whose impact extends far beyond the island. In partnership with the International Innovation Hub of Boston […]
Celebrating Jose’s 104th Birthday with Vitra Health

For the past few years, Jose and his daughter, Suyapa, have been part of Vitra Health’s Adult Foster Care program. Suyapa, his devoted caregiver, cares for her father full-time with incredible dedication. Before moving to Massachusetts, Suyapa was a teacher and a natural healer in Honduras. She is a member of the American Association of […]