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In recognition of World Mental Health Day, Vitra Health sat down with Kathia Lambert, therapist and founder of KM Collaborative, to talk about caregiver mental health, the stigma around asking

October 6, 2026

A great caregiver does more than help with daily tasks. They help people feel understood. In this episode of Vitra Plus Podcast, learn how kindness,

September 29, 2026

A great caregiver does more than help with daily tasks. They help people feel understood. In this episode of Vitra Plus Podcast, learn how kindness,

September 24, 2026

A great caregiver does more than help with daily tasks. They help people feel understood. In this episode of Vitra Plus Podcast, learn how kindness,
Vitra volunteers at Day of Caring 2026

September 18, 2026

Vitra Health had the privilege of participating for the second year in a row through United Way of Greater Plymouth County’s Day of Caring 2026.

August 4, 2026

A great caregiver does more than help with daily tasks. They help people feel understood. In this episode of Vitra Plus Podcast, learn how kindness,

July 29, 2026

More than 75 outstanding Latino students were recognized at Fenway Park this summer for their academic excellence, including many honor roll and straight-A students. See

July 21, 2026

A great caregiver does more than help with daily tasks. They help people feel understood. In this episode of Vitra Plus Podcast, learn how kindness,
Jose looks lovingly at his birthday cake alongside his daughter and caregiver.

Surrounded by loved ones, neighbors, and members of his community, José, the patriarch of his family, recently celebrated an extraordinary milestone, his 105th birthday. Born

July 7, 2026

5 Reasons to Head Outdoors This Summer with Krystal Troncoso Summer is officially here! And in the latest episode of Vitra Plus Podcast, our dear

Keeping your brain active and healthy

June 12, 2026

Your brain is important. Keeping your mind active can help support your brain health as you get older. One fun way to exercise your brain
Caregiver giving CPR to mother

June 1, 2026

Learn simple CPR steps for caregivers during National CPR and AED Awareness Week. Know when to call 911, how to check for an emergency, and

May 19, 2026

VITRA Plus, Episode 5: Mental Health Tips Taking care of your mental health is also taking care of yourself. In the fast pace of daily

May 6, 2026

VITRA Plus, Episode 4: PCA vs. AFC — Choosing the Right Care Program This Mother’s Day In our fourth episode of Vitra Plus Podcast , Krystal Troncoso

April 24, 2026

Advocacy At Vitra Health, we believe families who rely on Adult Foster Care deserve thoughtful, informed decisions. That is why we are proud to support

April 21, 2026

VITRA Plus, Episode 3: What Is the Group Adult Foster Care (GAFC) Program? In our third episode of Vitra Plus Podcast , Krystal Troncoso covers

April 17, 2026

VITRA Plus, Episode 1: Who Is Vitra Health? In our first episode of Vitra Plus Podcast , Krystal Troncoso introduces Vitra Health and explains why so many

April 17, 2026

Written by Dr. Lorena Silva | April 17, 2026 Minority Health Month Every April, National Minority Health Month highlights a persistent challenge in our healthcare

April 7, 2026

VITRA Plus, Episode 2: What Is the Adult Foster Care (AFC) Program? In our second episode of Vitra Plus Podcast , Krystal Troncoso breaks down one of

April 5, 2026

Adult foster care is one of the most effective, most personal ways to support older adults and individuals with disabilities in Massachusetts. And yet, it’s

March 30, 2026

On March 27 and 28, Vitra Health was proud to participate in the XX International Women in Solidarity Network Conference, hosted by the Dominican Development

November 26, 2025

This Thanksgiving season, Vitra Health had the honor of supporting local families by donating one hundred complete holiday feasts to members of the community. The

November 14, 2025

At Vitra, we work with food pantries across Massachusetts. Together, we help families find food, health resources, and support while treating everyone with care and

October 15, 2025

BOSTON, MA – October 2025 With over 13 years of dedicated service to Massachusetts families, Vitra Health is proud to strengthen its longstanding presence in

September 23, 2025

Massachusetts is home to more than 170,000 residents of Dominican origin, and the Premios Dominicanísimo gala beautifully honors the heritage, resilience, and contributions of this

September 12, 2025

As part of the Vitra Gives Back initiative, our team joined the United Way Day of Caring in Brockton. Volunteers across the region spent the

August 7, 2025

In honor of National Health Center Week, we’re proud to spotlight our longstanding partnership with the Greater Lawrence Family Health Center (GLFHC), a vital pillar

MassHealth Medicare Enrollment: What Members Need to Know If you’re a MassHealth member, understanding your MassHealth Medicare enrollment options is critical. When you’re notified that

For the past few years, Jose and his daughter, Suyapa, have been part of Vitra Health’s Adult Foster Care program. Suyapa, his devoted caregiver, cares

Vitra Health’s CEO and COO advocate for legislation that allows spouses to receive payment when caring for their loved ones. Massachusetts is one of the

July 14, 2025

For Vitra, summer is all about honoring local youth. The Vitra Health team had the privilege of attending 30th Annual Latino Youth Recognition Day events

Caregiver Support Program in Massachusetts: Francisco’s Story with Vitra Health Francisco shares his experience with Vitra’s caregiver support program in Massachusetts iHeartRadio’s Chocolate welcomed the

Paid Spousal Caregivers Massachusetts: Why H.D. 4524 Matters At Vitra Health, we support families who care for their loved ones at home, especially spouses. Yet, under

Men’s Health in Caregiving: What June Reminds Us to Pay Attention To June is Men’s Health Month, Alzheimer’s & Brain Awareness Month, and the perfect time to

Rep. Adam Scanlon and Vitra Health CEO Lorena Silva standing side by side in front of a glass display case.

Fighting for Fairness in Massachusetts And why HD.4524 could finally bring spousal caregivers the support they deserve Every day, families across Massachusetts step up to

May Caregiver Awareness: Compassion, Connection, and Community May caregiver awareness is central to Vitra Health’s mission. This month is a time to honor the people

Health disparities in minority communities are a serious issue that affects millions across the country. Health should be a right, not a privilege, but for

If you’re caring for a loved one in Massachusetts, there’s a good chance you’ve heard of MassHealth, the state’s Medicaid program. But what you might

Support for caregivers starts here.

And during National Minority Health Month, we’re reminded just how critical that support is. Especially in communities that face higher barriers to care. That’s why

Why Minority Health and Medicaid Awareness Matters at Vitra Health At Vitra Health, we work with families from every background and see firsthand how important

Caregiving is both rewarding and demanding, requiring physical stamina, emotional resilience, and mental focus. Whether you’re a professional caregiver or a family member providing care, managing

Caregiving is both physically and mentally demanding. Whether you’re assisting a loved one or working as a professional caregiver, maintaining consistent energy levels and sharp focus is

Why Small Changes for Better Health Matter Making small changes for better health can have a lasting impact. Improving wellness doesn’t always require major adjustments—sometimes,

The Importance of Caregivers: Honoring Their Dedication and Sacrifices Caregivers are the heart of our communities, providing essential support to loved ones who need it

Caregiver stress management is essential for maintaining both your health and your ability to care for your loved one. Managing stress as a caregiver can

Adult Foster Care (AFC) vs. Personal Care Attendants Program (PCA): Which Is Right for Your Family? Making the right decision about care programs for yourself

Vitra Health and Quality of Life Month: A Fresh Start to Prioritize Well-Being January is Quality of Life Month, the perfect opportunity to reflect on what

Caregivers collaborating to set goals Published by Vitra Health | January 2025

Setting New Year goals for caregivers is an important step toward improving both your life and your loved one’s care. The new year is a

December 5, 2024

VITRA Health Honors International Day of Persons with Disabilities At VITRA Health, we believe that every individual deserves respect, opportunity, and the resources to thrive.

Caregiver Burnout and Self-Care Strategies Caregiver burnout and self-care strategies are crucial topics for anyone providing care to loved ones. While caregiving can be rewarding,

Dementia and Alzheimer's

November 20, 2024

Caring for someone with dementia or Alzheimer’s requires compassionate dementia care tips to ensure their well-being. Providing emotional understanding and creating a supportive environment can

Dementia and Alzheimer's

November 19, 2024

Recognizing Alzheimer’s warning signs for caregivers is a critical step in supporting loved ones affected by this condition. In a world where the complexities of

caregiver and friend watching sunset

November 18, 2024

The blog post explores Adult Foster Care (AFC), a program offering compassionate care to elderly and disabled individuals who cannot live alone safely. Eligible caregivers

Adult Day Health Benefits: Supporting Families and Individuals Adult Day Health benefits provide essential support for families and individuals by offering social engagement, caregiver relief,

Diabetes Awareness for Seniors and Caregivers

November 6, 2024

November is Diabetes Awareness Month, an important time to emphasize Diabetes Awareness for Seniors and Caregivers. Managing diabetes effectively is essential for seniors to maintain

Reading is a simple yet powerful way to enhance mental health for both kids and adults. Whether you’re diving into a novel or sharing a

VITRA family members walking into Fenway Park

August 8, 2024

VITRA Health and El Mundo Boston partnered to host a momentous event at Fenway Park, honoring and empowering exceptional Latino middle school students. With the

Ready to become a paid caregiver?

If you care for a loved one at home, you may be able to become their caregiver and receive payment for the care you already provide.